Yoga Nidra, Sound Healing, Meditation Teacher
Myriam grew up in Singapore, studied in London, spent most of her adult life in Hong Kong and has a home in Taiwan through marriage. She 'returned' to her birth country Switzerland in 2022 after over four decades abroad. She learnt - the hard way - how to ground and come home to herself amidst big changes.
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Myriam spent the first two decades of her work life supporting underprivileged women as a women’s group facilitator and trainer. In 2007, she co-founded Enrich, a Hong Kong charity empowering migrant women. After becoming a mother in 2009, Myriam struggled with stress and anxiety and realised that her desire to contribute to a better world first required to heal herself. This led her to study meditation and start a daily practice that transformed her.
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Since 2016, Myriam has been teaching meditative practices, creating safe spaces for healing, rest, and reconnection. She is passionate about sharing nourishing, restful and heart opening practices and building community through retreats to help humans come back to peace, connection and wellbeing.
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Visit her website and offerings here: https://www.reconnectionrest.org/
